CULTIVATING WELLNESS WITH
Discover your limiting beliefs, challenge your assumptions and achieve your personal goals.
"I help individuals achieve and maintain a sense of wellness and balance within their lives. Helping them to overcome obstacles that are holding them back from being who they are truly meant to be. Making this world a little better one person at a time."
~ Craig Bautz
Let's Start Your Journey
45 Minute Complimentary Wellness Consultation / Introductory Session
I welcome you to experience my coaching style and determine if coaching and myself are a good fit for you.
Wellness 1 on 1 Coaching Session
$100 - 1 Hour
One drop in the ocean might not start a tidal wave but its energy and motion cause a ripple which causes a change. Taking that first step towards achieving your goals can have a ripple effect that can change your life.
Sometimes we need help to allow ourselves to identify our internal blocks and limiting beliefs. We get to decide if we would like to change those blocks and beliefs which can ultimately lead to a desired outcome.
What I've been through in my life combined with the life changing training I've received from iPEC gives me a unique perspective and connection with my clients.
Intuitive listening, thought provoking introspective questions and a passion to help others is what I can provide.
When your ready. I'm here to help....peace...Craig
Group Wellness Coaching
A 3-6 month program. Inquire about schedules and availability
Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful.
Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed.
• Higher Likelihood of Achieving Goals. When individuals are part of a group, they may procrastinate less, accomplish more, and reach their goals faster.
• Benefit from Collective Wisdom. You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo.
• Gain a New Perspective. When you work alone, you examine situations from one perspective – yours. But when you work in a group, you’re exposed to a variety of insights that empower you to see a situation from multiple angles and motivate you to develop new solutions.
• Turn Work into Play. Working with a group is a social event that participants look forward to. You’ll join a close-knit group that is energizing, motivating and most of all – fun!
Drum Circle-Sound Therapy
Inquire about group pricing.
I've been facilitating Drum Circles and conducting guided meditations utilizing sound instruments for many years. Utilizing crystal bowls, Tibetan bowls, gongs, drums, flutes, chimes.
Experience the healing energy a Drum Circle can provide. Plus it's Fun!!! Potential benefits are reducing stress, anxiety, tension and helping create a sense of calmness, connection, and peace.
Great team building event for your staff or organization. Fun for family and friends.
I've been blessed to have been able to learn from some amazing teachers and guides and enjoy sharing that knowledge and energy.
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
Sometimes we need to take a deep dive to find whats holding us back from being what we are meant to be.